December 11, 2020
we are all sensory brings, always taking in information through our senses. mindfully cater to these 5 senses in our […]
December 9, 2020
i’ve been re-reading Deep Work (highly recommend!), and author Cal Newport shares this story: “when Ryan decided to simplify his […]
December 7, 2020
i was blessed and lucky last week to be in the extraordinary company of Shaman Durek talking the energy of […]
December 4, 2020
yin and yang are universal energies that attract and create movement. however, in some conversations, these concepts get labeled “good” […]
December 2, 2020
one of the conversations i’m mindfully following this year is the use of sage among non-Natives. i’m not ready to dispense […]
November 30, 2020
during a recent convo with Kristina Hollinger, she shared a *problem* i hear often around burning smudge sticks: getting the […]
November 27, 2020
linen is a both a staple and must-have in our home because it is so shui spectacular for allllll the […]
November 25, 2020
if you’re not sure what to give this season, how about a pitcher? a water pitcher is both utilitarian and an act of […]
November 23, 2020
a year ago, i sat in a doctor’s office listening to our pretty ordinary life shatter. every word that left […]
November 20, 2020
there are two terms i use around here often that might seem interchangeable — but, in fact, they have different […]
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