3 ways to make your bedroom better!

when it comes to the bedroom, i can’t say this enough: if YOU aren’t a PRIORITY in yours, you’re missing out on being ‘seen’ as a PRIORITY in other areas of your life. more specifically, it’s likely impacting your relationships in subtle and not-so-subtle ways. you might…

feel underappreciated in your current relationship.

believe no one notices or takes an interest in you.

get overlooked for that raise or dreamy referral.

struggle with people ‘hearing’ you.

wish you had more ‘me’ time.

most articles today talk about what to buy / bring into the bedroom as ‘the solution’ for improved sleep, better marriages, healthier boundaries – a happier YOU.

but.

in my world, there is more soothing power and lasting luxury in removing things from the bedroom first.

so.

here are 3 things i recommend taking out of the bedroom so it becomes a space that indulges and prioritizes YOU.

what are the first 5 things you notice? if those don’t immediately say sleep, sex / sensuality, and stillness, it’s time to evict them. my list includes – but is not limited to – exercise equipment, unopened boxes, laundry piles, work, and other people’s stuff. if it isn’t selling you SERENITY NOW, let it live somewhere else in your house.

next, let’s do some quick word association. YIN is quiet. YANG is loud. YIN is settled. YANG is stimulating. too much YANG energy will disrupt how you sleep. it can intensify what you worry about at night. so, do a quick edit. look first to the TV, electronics, and your phone – these all activate the mind. cover up the TV at night. and if you can’t remove EMFs from the room, put them anywhere other than your bedside.

lastly, what do you have hanging in your room? relationship woes – romantic or social – can often be improved when we remove any solitary or ‘solo’ imagery. if you feel creatively dried up or new opportunities aren’t presenting themselves, maybe you’re bored of the imagery around you. or, maybe the art depicts dry, frozen, lonely or barren spaces. the metaphors are endless. my suggestion: make sure you LOVE what you see. waking up / drifting off under that influence will absolutely change the energy you meet and mingle with daily! xo