In the previous episode of SHUI TIIME (episode 11), I introduced you to the 5 Chinese Elements – Wood, Fire, Earth, Metal, and Water.

These 5 Elements are our original checks and balances. They nourish each other, and to do that, they must loan some of their power to fuel each other. It is how everyone in the group gets what they need and stays in balance.

Because each element is its own superpower, we benefit from keeping their collective company. For instance, Wood sprouts inspiration. Fire sparks expression. Earth supports. Metal yields decisiveness. And Water calms. So, in today’s episode, we are taking a quick look at three different ways you can begin working with these powerhouses to create change in your life! xo