The Calm After the Storm

If you can believe it, I had an "A-Ha" moment today while vegging in front of the television watching movies …

Read More

Chaos in the Kitchen

Chances are, someone reading this made the intention to become healthier in 2009. Whether hitting the gym or ignoring the …

Read More

A Time for Change

            "Only by accepting our desires can we have an idea of who we are." –Paulo Coelho I was talking …

Read More

The Power of One

Never, ever underestimate your own power. In honor of his life and work, I share with you one of my …

Read More

Gratitude Begets Attitude

Whatever book you pick up to improve any aspect of your life (think: self-help, feng shui, power of intention, natural …

Read More

99 Red Balloons…

I used to love that song SO much. Today, however, I am not singing about red balloons — I am …

Read More

Turn Your Funk Into Flow…

It happens. You slump into a funk. AND. YOU. JUST. CAN'T. SHAKE. IT. Maybe it is seasonal affective disorder. Maybe …

Read More

Some Sake, Please…

One of my favorite rituals is taking a long hot bath. (1) A hot bath is detoxifying and warming. (2) …

Read More

The Elephant in the Room

I spent the weekend consumed with The Ant and the Elephant. What a brilliant allegory and necessary read for all of us! …

Read More

Feng Shui Enthusiast

2007 was a particularly hard year for me, second only to one other. We moved from our cute little home …

Read More

Subscribe

Sign up for updates and offers aimed at helping you live a good life.
Inside, you’ll find encouragement and plenty of helpful resources.