if you don’t have any linen in your home, you might be missing out!

linen is a both a staple and must-have in our home because it is so shui spectacular for allllll the reasons:

studies show linen helps us fall asleep faster. sleep deeper. and wake up more refreshed.

linen filters noise, dust, and chemical exposure, keeping the air around us high vibe healthy.

linen won’t soak up static electricity – YAY. and it doesn’t contribute to allergies – woot woot!

it’s great for anti-inflammatory conditions.

and here’s a fun fact: the term lingerie originates from when people once wore linen under their clothing. (how’s that for chicka-shui-bow-wow?)

in shui, the closer we are to something, the bigger its influence in our lives. so, any spot o’linen is a very, very good thing for our bodies and homes.

there are so many ways to incorporate it into your daily rituals and routines, but here are my 3 favorites:

#1: i relish crawling into bed every night, and what makes it even better is swaddling myself in linen bedding. (and as soon as i can decide on my next color combo, my heart is set on one of the color combos featured from Linoto.

#2: linen napkins are an instant upgrade to your everyday place setting and make mealtime feel exceptionally inviting and cozy.

#3: a linen tablecloth softens table edges and absorbs moody vibes that sometimes emerge over meals. also, with date nights happening at home, linen *warms* things up for that intimate evening in.

here’s the best part: linen only gets softer with each wash. it is the ultimate token of appreciation and affection in our spaces because it simply improves with age. and very few things these days can boast that confidently. so, if you’re looking for a perfect dose of good cheer to treat yourself to now (or anytime in the coming months), now you have a few ideas worth the splurge! xo

(*i learned about linen from M. Carol Assa + her studies with Dr. Heidi Crawford-Yellen.)